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Fumio Sasaki - book author

Fumio Sasaki is the former co-editor-in-chief of Wani Books, and lives in a 215-square-foot apartment in Tokyo, furnished with a small wooden box, a desk, and a roll-up futon pad.

Fumio Sasaki is the author of books: Goodbye, Things: The New Japanese Minimalism, 我決定簡單的生活2:50個不勉強就做得到的習慣, Life Changing Magic of Tidying Up / Goodbye, Things: 2 books collection set, Life Changing Magic of Tidying Up / Goodbye Things / You Are a Badass / You Are a Badass at Making Money: 4 books collection set

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The best-selling phenomenon from Japan that shows us a minimalist life is a happy life.

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.


這次我要告訴你,只要養成習慣,不用努力和天分,也能活得簡單自在富足!」 ─佐佐木典士



35 歲時的我,在出版社擔任編輯,明明沒結婚,卻也沒存下什麼錢。








38 歲現在的我開始專注習慣養成,我懂得人能改變的唯一方法,


8 年來的極簡體悟+心理學+行動經濟學+腦科學,50個「這樣就好」的習慣,



05:00 起床→做瑜珈

05:30 冥想

06:00 寫書或寫部落格

07:00 打掃→淋浴→洗衣服→吃早餐→做便當

08:00 寫日記→說英文→看新聞或上社群網站

09:10 能量補眠(戰Ĭ
Life changing magic of tidying, goodbye things, you are a badass, making money 4 books collection set. Description:- The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. Goodbye, Things: On Minimalist Living Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want - Create a life you totally love. You Are a Badass at Making Money: Master the Mindset of Wealth YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out.